Flwrbomb Bakes: Paleo Muffins
I haven’t really ventured much yet into the world of baking, let alone the requirements to keep it Paleo! But I enjoy the challenge! Paleo is a lifestyle and I … Continue reading
“I’m a Banana! Super Green Smoothie” (based on the song, “I’m a Banana” by Onision)
“I’m a Banana” Super Green Smoothie 1 cup baby kale 1 whole banana (peeled and sliced) 1/2 cup of frozen, chopped mango The juice from one Meyer lemon 2 TBLS ground Chia … Continue reading
Orange-Banana-Raspberry Super Green Smoothie!
Since I have finished the Super Green Smoothie Challenge and still loving these raw smoothies for breakfast every morning, I will continue to post my daily smoothie combinations for you … Continue reading
Day 27, 28, 29, and 30: THE FINAL FOUR in the Super Green Smoothie Challenge
The last few days have been killer, just being busy with life. This is no excuse for me not posting my green smoothies everyday but you better believe that I … Continue reading
Day 26: “Ancient Aztecs” Super Green Smoothie
Day 26: “Ancient Aztecs” Super Green Smoothie 1 cup spinach 1/2 cup of cubed mango 1/2 cup blueberries 2 TBLS ground chia seeds 1/2 juice of a lime 1 splenda … Continue reading
Flwrbombfoodie Essentials: How to make a Flawless Frittata
If you have never made nor have had a frittata in your life, you are definitely missing out! This egg bake filled with meat and veggies proves to be a … Continue reading
Day 25: “Green Berry Bliss” Super Green Smoothie
Day 25: “Green Berry Bliss” Super Green Smoothie 1 cup baby kale 5 strawberries 1/2 cup blueberries 1/4 juice of a lemon 1/4 cucumber (sliced) 2 tsps flax seeds 1 … Continue reading
Day 22: “Katy Perry Blue” Super Green Smoothie
Day 22: “Katy Perry Blue” Super Green Smoothie 1 cup baby kale 1 banana (peeled) one handful blueberries one handful walnuts 1/2 cup coconut water Fill water to the MAX … Continue reading
Day 13: “Spring Mix” Super Green Smoothie
Day 13: “Spring Mix” Super Green Smoothie 1 cup Spring Mix greens 1 banana (peeled and sliced) 1/2 cup of whole raspberries juice from 1/2 lemon A handful of walnuts … Continue reading
Day 12: “The Hangover: Part 2” Super Green Smoothie
Day 12: “The Hangover: Part 2” 1 cup spinach 1 kiwi (sliced) 1 orange (peeled and sliced) The juice of 1/2 a lemon A handful of unsweetened coconut A handful … Continue reading
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